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\"אדם קרוב אצל עצמו\", כך גורס הפתגם, וכך גם יכול הקורא למצוא בספר זה - את עצמו הפיזי בין דפי אירועים נפוצים, אירועים שגרמו לו טרדה או הפרעה במהלך החיים הגועשים.

הסופר – בן ציון פלג - פורש בפני הקורא יריעה רחבה של התייחסות לבריאות הפיזית, וממילא גם הנפשית, לסוגיות שמהוות מטרד, מגבלה או הפרעה שעומדים בדרכו אל החירות, אל כמיהתו של כל אדם לחופש ולהנאה בחייו.

הספר מאיר על תופעות גופניות בחיים, הבאות לידי ביטוי כנגע, מטרד, הפרעה או מחלה, ומציע את הדרך המובילה לטפל בהם, לסווגם ולהבנת ההתמודדות איתם באופן מקובל וגם באופן הפחות מקובל.

המחבר מנסה להצביע על כך שאין רק דרך התמודדות אחת, כי אם אפשר וצריך לשלב מספר נתיבים במטרה להגיע אל מה שכבר נאמר: חופש, ביטול המגבלה, ביטול המחלה או הנגע.

בספר מובאות דוגמאות לדרכי טיפול מקובלות, כאלה שמקובלות פחות, ואף לטיפולים שאינם מקובלים כלל, והאחריות לחפש ולמצוא את הנתיב הנכון מוטלת על הפרט בעל הנגע, ההפרעה או המחלה.

שילוב מקורות והכרתם היא הבסיס לחיפוש הנתיב אחר המרפא והשלווה.

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ד"ר בן־ציון פלג

עוץ לי מרפא