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במרכזו עומד מסע המבוסס על שפת \"חמשת המקצבים\" ממנו יצאתי ופיתחתי

חיבורים רב-תחומיים: שילוב של \"מרכבת הגוף\", ארומתרפיה, ארכיטיפים וסיפורי בריאה בתוך התנועה.

ביטוי יצירתי: עבודה עם צלמיות, אמנות ותנועה במרחבי הטבע.

גוף וידע מעשי: הספר אינו רק תיאורטי; הוא כולל סרטוני תרגול והצעות יישומיות רבות בתנועה לבד וביחד.

למי מיועד הספר?

הוא מיועד גם לאנשי מקצוע (מנחים) המחפשים כלים להעשרת הקליניקה או הסטודיו, וגם לקהל הרחב שרוצה להעמיק את התרגול האישי בבית ובחוץ.

אודות אביה

תזונאית קלינית-מוסמכת במדעי הרפואה. מנחה מיפגשי תנועה אישיים וקבוצתיים מ2009 בארץ ובחול-עם חמשת המקצבים, מרכבת הגוף,

בעלת קליניקה פרטית לאימון ושיקום הגוף דרך שפת הג'ירוטוניק ,אקיוטוניקס, ארומתרפיה ומגוון כלים מהרפואה המשלימה כמו היפרתרמיה, ודמיון מונחה.

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