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החיים מורכבים לא רק מרגעים גדולים, מכריעים, שמטלטלים אותנו עד היסוד, אלא גם מרגעים קטנים של בחירה יום־יומית.

פתקים על המקרר נולד מתוך המפגש עם שניהם: הרגעים הקטנים שמצטברים לכדי מסע, והגדולים שמאלצים אותנו לעצור, לחשוב, להשתנות.

זהו ספר של תובנות שנכתבו מתוך חיים אמיתיים, עם משברים, התמודדויות, כישלונות וגם ניצחונות, שכל אחד מהם טמן בחובו שיעור חשוב.

בין שזה בזוגיות, בקריירה או בחיים האישיים, כל פרק בספר הוא פתק קטן של השראה, תזכורת לכך שגם ברגעים הקשים ביותר אפשר למצוא כוח, משמעות ודרך להמשיך הלאה.

ערן כהן הוא יזם, יוצר וחוקר את נפש האדם – "מטופל נצחי" כהגדרתו.

לאורך השנים, מתוך ניסיון חיים והקשבה עמוקה, הוא מפתח ומעמיק הבנה בתהליכי שינוי, צמיחה אישית ומשמעות בחיי היום־יום.

במהלך הדרך חווה משברים, פרידות, כישלונות, הצלחות, וגם רגעים של הגשמת חלומות. כל חוויה, חיובית או שלילית, הפכה לשיעור. מכל מורה לחיים קיבל השראה, מכל קשר למד משמעות, ומכל אתגר הפיק מתנה חדשה.

זהו ספרו הראשון, והוא נכתב מתוך רצון להעביר הלאה את התובנות שצבר במסע חייו, כדי להזכיר שלכולנו יש הזדמנות לגלות משמעות וכוח בכל מצב, לא רק ברגעי השבר אלא גם בשגרת היום־יום.

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