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ספר זה מציע לאנשי גיל הזהב החדש השואפים להזדקנות מיטבית דרכים יישומיות להשתתפות פעילה בחברה ובקהילה, לשימוש בטכנולוגיה, לפעילויות יזמות ויצרנות, לקידום שינוי חברתי ואישי ועוד. הספר מציג תובנות ממחקר שמבוסס על ראיונות עם 40 אנשים בגיל הזהב ומציע לקשישים הסובלים מבדידות מבחר גדול של כלים יישומיים להתמודדות מצליחה עם הבדידות ולקידום העצמה אישית – הגשמה עצמית ומימוש חלומות שנדחו.

למי הספר מיועד? לקשישים שמעוניינים בהעצמה אישית ובהדרכה פשוטה, מסודרת ומועילה להתמודדות עם בדידות; לילדיהם של קשישים שמעוניינים לעזור להוריהם להתמודד עם בדידות בהצלחה ולהשיג העצמה אישית וגם להכין את עצמם לעתיד לבוא כדי להגיע להזדקנות מיטבית; למטפלים בקשישים שמעוניינים להעשיר את הידע וההבנה שלהם לגבי הטיפול בבדידות הקשיש וקידום העצמתו; לחוקרים ואנשי אקדמיה בתחום הגרונטולוגיה שמעוניינים למצוא דרכים חדשות ויצירתיות להתמודד בהצלחה עם בדידות של קשישים ולהעצים אותם; ולמשרדי ממשלה, מוסדות השלטון המקומי ומוסדות אחרים העוסקים ברווחת הקשיש ומעוניינים להעמיק את הבנתם בנוגע לחוויית הבדידות של קשישים ולהכיר פתרונות אפשריים להעצמתם.

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