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"מחשבה יוצרת מציאות" – קלישאה רוחנית או אמת מדעית?
התשובה עשויה להפתיע אתכם.

מחשבות פלאיות ו"זימונים" לא יגרמו לנו להתעשר בן-לילה, או להחלים ממחלה קשה. אך ככל שאנחנו לומדים יותר על נפלאותיו של המוח האנושי, קשה להתעלם מכך שהכוח שלנו לשנות את המציאות האובייקטיבית סביבנו הוא גדול מששיערנו.

דייויד רובסון, עיתונאי מדע ותיק ועטור-פרסים, צולל בספר המרתק הזה אל מה שהוא מכנה "אפקט הציפיות", כלומר האופן שבו ההנחות שלנו לגבי עצמנו – היכולות, המראה החיצוני, אפילו אורח החיים שלנו – משנות גם את הדברים שנדמים לנו מחוץ לשליטתנו. הוא מביא שלל דוגמאות ממחקרים בתחום מדעי המוח וההתנהגות, המראים, בין השאר, כי:
- אנשים בעלי גישה חיובית יותר להזדקנות יחיו יותר.
- עיכול בריא והפחתה במשקל תלויים לא רק באוכל שאנו אוכלים, אלא גם במידע שקיבלנו עליו.
- ככל שמשדרים לתלמידים שהם חכמים או יצירתיים יותר, ציוניהם במבחנים עולים.

בנוסף, הוא מציע כלים מעשיים שיעזרו לנו להשתמש בכוח המחשבה כדי להיות יעילים, בריאים ומאושרים יותר.

בכוח המחשבה הוא ספרו השני של דייויד רובסון.

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