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הילדים הם למעשה מבוגרים קטנים. צריך לתת בהם אמון ולסמוך עליהם, ולתת להם דוגמא אישית נכונה. הם צריכים את הבוגרים שיראו להם את הדרך לגדול בריאים יותר.

ראו את הספר:

לפעמים אני חולה ולפעמים בריא, הוצאת סער, 2003

כדי לגדל ילדים בריאים צריך לפתח הרגלים בריאים מגיל צעיר.

ראה את הספר:

התנהגות בריאותית, הוצאת סטימצקי 2021

תזונה כבסיס לבריאות גופנית, נפשית וקוגניטיבית, הוצאת סטימצקי, 2024

www.hitnahagut-briutit.co.il

האתר של אלי אדרי, \"התנהגות בריאותית\". האתר כולל בלוג שמתעדכן.

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