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זהו יומן מסע, פנימי ברובו, המתעד ריטריט שנערך בין החודשים ספטמבר–נובמבר 2023 במנזר יער בודהיסטי בסרי לנקה. כמעט מדי יום כתב בו טוֹליק בֶּלִי, צעיר ישראלי בן עשרים וחמש, את רשמיו. הוא מדווח על תלאות התרגול ועל מצבי מדיטציה מעודנים, על מפגשים מרתקים עם התודעה והזמן, עם הרגש והחושים, ועל זיכרונות ילדותו כבן יחיד לאֵם צעירה הנושאת לבדה בעול הקיום.

זהו גם תיעוד נדיר למדי של סדרי החיים התובעניים במנזר השוכן בתוככי יער טרופי שוקק חיים וסעור רוחות וגשמים, המתנהל תחת הוראתו דקת ההבחנה ומלאת החוכמה וההומור של הנזיר הבכיר העומד בראשו – הצ'יף דהמה-ג'יווה.
הקריאה ביומן הופכת דרוכה ככל שנוקפים הימים לקראת השבעה באוקטובר. אנו מלווים מקרוב את המחבר המנותק מתקשורת עם העולם החיצוני, ותוהים אם שמועת המלחמה תחדור את חומות הריטריט והמנזר, ואם כן - כיצד תשפיע על התרגול.

הקדמה והערות שהוסיף ד\"ר אסף פדרמן שופכות אור על מסורת מנזרי היער, על מצבי מדיטציה מתקדמים ועל הדרך הבודהיסטית בכללה.

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