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אנחנו מתיישבים לעבוד על פרויקט שמועד ההגשה שלו מתקרב במהירות, אבל פתאום מתקבלת הודעת וואטסאפ וקוטעת את רצף העבודה.
כשאנחנו מתכוננים לחזור לעבוד, חבר לעבודה קופץ למשרד שלנו לפטפט קצת.
כשאנחנו מנסים להקדיש זמן למשפחה, המסכים מפריעים לנו ללא הרף.
כמה הייתם מצליחים בלי הסחות דעת? מה היה קורה אילו היה לכם הכוח להישאר ממוקדים?

ממוקדים פורש את הפסיכולוגיה הנסתרת שמניעה אותנו להסחות דעת – ומסביר מדוע אי אפשר לפתור את הבעיה בהחלטה פשוטה להתנתק מהמסכים.

ממוקדים מלמד כיצד לנצל היטב את הטכנולוגיה שלנו (ולא לוותר עליה) בלי לתת לה להשתלט על חיינו.

ממוקדים הוא ספר אופטימי ומעצים, הכולל שיטות חדשניות ומעשיות לשליטה בזמן ובמיקוד שלנו – שיעזור לקוראים לחיות את החיים שאנחנו באמת רוצים.

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